ShuffleFit:unleash your moves, sculpt your grooves
A one-of-a-kind fitness course that seamlessly blends the infectious energy of shuffle with fitness, for all abilities
Shuffle course
£29.99
A unique shuffle course that combines shuffle dance fundamentals with a 4 week personal training program
About Me
A Trainer Who Cares
At ShuffleFit Personal Training I believe in the joy of movement and the transformative power of dance. Whether you're a seasoned shuffler or a beginner looking for a unique and fun way to get fit, As a trainer I will take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
SHUFFLEFIT:UNLEASH YOUR MOVES,SCULPT YOUR GROOVES
ShuffleFit Personal Training is a one-of-a-kind fitness experience that seamlessly blends the infectious energy of shuffle dance with a comprehensive workout regimen. As a personal trainer not only will I guide you through the fundamentals of shuffle dance, teaching you those fancy footwork techniques, but also provide a holistic approach to your fitness journey.
What the course offers
The course will include a dynamic warm-up, ensuring your body is primed and ready for action. I believe in the power of a thorough warm-up to prevent injuries and optimize performance. As you immerse yourself into the movements of shuffle, I will incorporate energizing shuffle dance fundamentals with a breakdown of each movement, turning your workout into a dance party.
But it doesn't stop there! I understand the importance of a well-rounded fitness routine. The course will also include cool down and stretching, allowing your body to gradually recover and prevent muscle tightness. Additionally, I will incorporate strengthening exercises to enhance your overall fitness level, focusing on core stability, muscular endurance, and flexibility.
The course has been designed to make you sweat, smile, and groove your way to a healthier, happier you.
The only person you are destined to become is the person you decide to be.
